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Dates: September 10, 17, 24

Time: 7-8:30 PM

Gratitude is an attitude of approaching life – with many benefits.

Join us to learn and practice artful ways of expressing your gratitude.

  1. Notebooks (Walmart)
  2. Pens/Pencils/Markers (will be supplied)
  3. Stones (will be supplied)
  4. Bag for the stones

Optional:  magazines, newspapers, etc for cut outs

Class 1 – September 10

  • What is a Gratitude Journal and why have one?
  • Creating the Gratitude Journal
    • Cover
    • Artwork
    • Journal Prompt
  • Discussion

Class 2 – September 17

  • What is the purpose of having Gratitude Stones?
  • How to use them/where to put them
  • Drawing on the stones
  • Journal Prompt
  • Discussion

Class 3 – September 24

  • What is a Gratitude Card?
  • Will be creating Gratitude Cards:  (depending on class size – 2 options)
    • Option One – if class is small, under 5 people, will be creating gratitude cards for everyone in the group
    • Option Two – for a larger class, will be picking names and creating one gratitude card for that person